Making the courageous choice to go to a drug and alcohol treatment center is a great first step towards recovery. In treatment, you’re going to work with professionals who will teach you a better way to live. However, once treatment is over, the real journey begins because it’s time to take what you know and put it into practice. One of the best ways to do this is by taking advantage of transitional living after treatment.
What is Transitional Living?
When you’re in treatment, you’re in a bubble where your days are filled with recovery, and you’re surrounded by support. In fact, although staying sober is one of the most difficult things a person can do, it’s much easier while in treatment. For many people, leaving this type of safe space can be overwhelming, and it can help to have additional support. Therefore, this is why transitional living after treatment might be the best option for you.
This sort of home is also known as a sober living home, and it’s simply a place you can live with others in recovery. This home allows you to begin taking the steps towards rebuilding your life and your relationships. Specifically, life after treatment can surprise you, but in this type of living environment, you’ll have others who understand what you’re going through. While you’re in this home, you can still go back to work, spend time with family, and everything else to begin rebuilding.
Why Transitional Living?
One of the primary reasons this sort of home is ideal as a form of relapse prevention is because people don’t have ideal living environments. In treatment, you’re going to learn a lot about your triggers, and you may be surprised as to what they are. For some people, it’s known that their living environment is one of their biggest triggers. Others may not see it so clearly, but some of the most common environmental triggers include:
Although your family, spouse, or friends might be some of your biggest triggers, you don’t have to cut them out of your life. Moreover, the reality is that in early sobriety, you’re not ready for the stress of these relationships. Throughout your addiction, relationships can get pretty rocky, so both you and your loved ones may need time to heal separately. Others may have a stressful job, but coming home to a strong system of support can help you decompress in a healthy way.
The Structure of Transitional Living
Transitional living helps provide you with the additional structure you need once you leave the treatment program. In early recovery, it can be easy to begin falling back to old habits that can potentially lead you back to relapse. However, while you’re in transitional living, you’ll have the accountability to keep working on your recovery and setting up good habits. As you continue to work on your recovery in this environment, you’ll begin to have more confidence that you can live this new, incredible life.
Silver Pines Treatment Center is a full-service addiction rehab that’s here to help you begin a new life. Not only do we offer sober living, but we have a wide range of other services. Our team wants to provide you with the tools you need to stay clean and live the life that you deserve. For example, some of the addiction treatment programs we offer include:
To learn more about Silver Pines and transitional living, call us today at 866-345-2147.