First Night 2019: Sober Techniques

12/19/2018

First Night 2019: Sober Techniques

First night 2019 is a New Year’s celebration that is often hosted in various cities across the United States. Festivities associated with this event include music concerts, fireworks, comedy skits, and art programs. Those who struggle with substance abuse may be particularly prone to challenges during these types of celebrations. The material below will offer some additional insight into remaining sober throughout the Holiday season.

Celebrating First Night 2019

First Night 2019 is a time when many choose to gather with their friends and family to celebrate the coming new year. It is only natural to want to partake in opportunities to engage in festive activities with those you care deeply about. However, advance preparation is essential if you plan to avoid engaging in destructive behaviors during these Holiday gatherings.

Tips for Remaining Sober During the Holidays

An alcohol addiction does not have to ruin your Holiday celebrations. The following tips can help you plan to stay sober while attending parties and gatherings:

Have an Escape Plan

It may be beneficial for you to drive your own vehicle to parties or other gatherings. By driving yourself on the first night 2019, you will have the freedom to leave if things begin to get out of hand. Additionally, you may want to mention your sobriety pledge to the host. This will make it more comfortable for you to decline any alcoholic beverages.

Attend Events Without Alcohol

Some people choose to attend parties and gatherings where alcohol is not served at all. However, if finding an alcohol-free party proves impossible, be sure that other beverages are readily available. Clear soda, carbonated water, and apple cider can quench your thirst in a tasty manner without harming your sobriety.

Enlist the Help of a Buddy

You may benefit from choosing one or two close friends who can encourage you to remain sober during the first night 2019. If these people cannot attend the parties with you, at least have their numbers on standby at all times.

Control Your Stress

Stress can make it harder to turn down addictive substances on the first night 2019. Try your best to control your stress levels so you don’t give in to various temptations.

Getting Help for an Alcohol Problem

Suffering from an alcohol use disorder does not have to dictate your life. High-quality rehab centers can give you the addiction education and tools needed to overcome substance abuse. Your specific treatment protocols might include group therapy, personal counseling, family interventions, and cognitive-behavioral therapies. Rest assured that the right rehab facility will take all your needs into account when planning your treatment options.

About Silver Pines Treatment Center

Silver Pines Treatment Center is a skilled rehabilitation facility that proudly serves the needs of the Hazleton, PA area. Furthermore, the secluded treatment setting will allow you to place daily worries aside as you focus on getting better. Holistic treatment protocols will address your physical, mental, emotional, and spiritual needs. Moreover, we offer therapies for the first night 2019, such as:

Overcome first night 2019 temptations. In fact, don’t let an untreated addiction stop you from reaching your aspirations. You can learn to overcome addiction with the right tools, programs, and educational opportunities. Call 267.719.8689 to learn how the personalized programs at Silver Pines Treatment Center can get you on the right path today.

Tags: alcohol addiction, first night 2019, group therapy

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First Night 2019: Sober Techniques

First Night 2019: Sober Techniques

Celebrating First Night 2019