Can You Go to Rehab for Anxiety?

Anxiety: it can negatively impact your mental, emotional, and physical health. It can affect your daily life to the point of becoming overwhelming and unbearable. Even with more treatment options for anxiety being developed, some people suffering from one of these disorders might feel as if they could benefit from some extra attention and support.

Anxiety can get in the way of personal relationships and routines, just like another mental disorder: substance abuse. These illnesses, while extremely different, have a lot in common in that they may cause similar effects and go hand-in-hand in some cases.

Many people think of addiction immediately when they think of rehab. However, both substance abuse and anxiety require similar types of treatment.

So could someone battling an anxiety disorder attend an inpatient or outpatient rehab facility to help manage their symptoms? Let’s find out.

 

What is Generalized Anxiety Disorder? (GAD)

Generalized Anxiety Disorder (GAD) is one of the most common types of anxiety disorders. Others include social anxieties, phobias, and Obsessive Compulsive Disorder.

While each case of anxiety is extremely different, the general disorder comes with its own set of unique mental and physical symptoms. People who have Generalized Anxiety Disorder or a similar illness may experience:

  • A fear of the worst
  • A constant state of worry
  • On-edge moods/irritability
  • Inability to relax/restlessness
  • Feeling on-edge
  • Stress
  • Insomnia
  • Sweating
  • Difficulty concentrating
  • Nausea
  • Headaches
  • Trembling
  • Hot flashes
  • Fatigue

 

The Impact of Anxiety

If left untreated, these symptoms of anxiety could go from mild to more severe. Some can take a toll on work, education, and personal relationships.

Worries begin to shift from one concern to another, which can be an extreme burden for the person dealing with the anxious thoughts. Anxiety disorders can also lead to other mental health issues, like depression or even addiction.

 

What is The Purpose of Rehab?

Rehabilitation is known for helping people get over their addictions, but it does much more than that. Rehab facilities provide comfortable, safe, and supportive environments that focus on holistic wellness and personal strength. Its programs are designed to help individuals improve relationships with themselves and others through learning new tools and routines.

 

How Could Rehab Programs Help People With Anxiety?

These programs, like therapy and group meetings, offer coping strategies that can be very beneficial for people with an anxiety disorder. There are even some centers that focus on overall wellness, which can help individuals manage their nutrition, sleeping habits, physical symptoms, and other aspects that may be affected by anxiety.

 

Anxiety Treatment Options

The most common types of treatment for anxiety include:

  1. One-on-one therapy with a specialist
  2. Medication (antidepressants like Xanax or Lexapro)

However, one option that people may overlook is rehab. So to answer our question: YES, you can go to rehab for anxiety. There are even some new facilities that have been created specifically to treat anxiety disorders.

 

Attending Rehab for Anxiety: Next Steps

If your anxiety is beginning to affect your life and become too much to handle on your own, in-patient treatment could be the best choice for you.

But first, you have to choose the right facility for you. Decide what you’re looking for in a treatment program and talk to your doctor or therapist to see which option could be best.

To learn more about rehabilitation and how it can help with a variety of mental and substance abuse disorders, contact us by calling 866-345-2147 or visiting our page about dual diagnosis treatment.