SearchAlcohol’s Effect on the Body
Alcohol is a depressant that causes lots of changes in our bodies and behaviors. Since alcohol isn’t metabolized or digested in the same way as food, it has to be released differently. Instead of going into the digestive tract, alcohol goes through the bloodstream. It is then carried through the body and into the brain. This means that there are toxins throughout your entire system that need to be cleared out.
Symptoms of Having Too Much Alcohol in the Body
Alcohol and its toxins can come with a variety of effects. A few symptoms of over-drinking may include:
- Lowered inhibitions
- Slurred speech
- Confusion
- Difficulty concentrating
- Vomiting
- Headaches
- Dizziness
- Weakness
- Liver damage
- Alcohol poisoning
These symptoms are clearly undesirable and potentially dangerous. But how long exactly will you have to worry about them?
How Long Does Alcohol Stay in The System?
Ways to Rid the Body of Alcohol
While there is no way to necessarily speed up the metabolization of alcohol, there are ways to alleviate the symptoms and keep your body functioning at a more normal pace. Here are some things that may help:
- Sleeping it off – give your body some rest
- Exercising – do a light exercise routine to sweat out the toxins
- Fasting – if you’re having trouble keeping food down, it might help to do a 1-day fast
- Herbal remedies – these can help clean the liver
- Drinking fluids – consume lots of vegetable & fruit juices, herbal teas, and (of course), water
Flushing Out Alcohol With Water
Preventing Alcohol Poisoning & Hangovers
While there is no way to necessarily speed up the metabolization of alcohol, there are ways to alleviate the symptoms and keep your body functioning at a more normal pace. Here are some things that may help:
- Sleeping it off – give your body some rest
- Exercising – do a light exercise routine to sweat out the toxins
- Fasting – if you’re having trouble keeping food down, it might help to do a 1-day fast
- Herbal remedies – these can help clean the liver
- Drinking fluids – consume lots of vegetable & fruit juices, herbal teas, and (of course), water
