The intention of this post is to reach out to anyone who is out there living with an active alcoholic spouse during COVID-19 and let you know that you are not alone. I am sure that it is hard to live with an active alcoholic every day, but to live with an active alcoholic during…
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What is Codependency? Codependency can be misunderstood because of the fact that there are a lot of symptoms presented with codependent behaviors as it is not a one size fits all type of situation. You will see a lot of different versions of the definition, but it primarily is defined by a relationship that has…
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Setting boundaries with someone in early recovery can be one of the hardest things to do. The boundary itself may be easy to make, but setting it and keeping it are the real challenges for most people. Whether you are a parent of a person in early recovery or your significant other is just getting…
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By now, you are most likely aware of the coronavirus epidemic and the provisions necessary to avoid its spread; both the necessary personal precautions as well as those being implemented by our government. We have been asked to practice social-distancing and handwashing/disinfecting, and asked to close all non-essential businesses in our communities. These two crucial precautionary practices in the name of individual and public safety will slow the…
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There is so much uncertainty present in the world right now; how long are we going to be quarantined for? How long will I be out of work? When can I go to the gym again or out to eat with my friends and family? These are all questions that are presently on the minds…
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Over the last decade, we’ve seen a number of celebrities open up and talk about their experiences with drug or alcohol addiction and their journeys to recovery. This has been a major step in the process of getting rid of the stigma on addiction and recovery. Not only is it brave of them, it’s also…
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Coming off of heroin can be a really uncomfortable process, both physically and mentally. If you’re detoxing on your own the process will be even more uncomfortable than if you’re going into a detox or treatment facility that can assist with a medically-monitored detoxification protocol. Regardless of how you choose to come off of heroin,…
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Showing support to someone who is new to sobriety can seem pretty easy, but it can also be a very difficult path to navigate at times. The main thing to keep in mind is that you are trying to give support to that person, even when the newly sober alcoholic may not understand what you…
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Want to get goofy on St. Patty’s Day without getting drunk? Not sure how to celebrate the holiday that is notorious for pub crawls and parties that always end in blackouts. Celebrating this Irish tradition with a clear head can be pretty easy if you put your mind to it. The Basics You can…
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What is addiction? If you ask several individuals that question the typical response would be. “That’s when you are addicted to drugs or alcohol”. Is this correct? Yes. However, is that the only addiction there is presently in our society? No. Addiction is more involved than just drugs and alcohol. It involves behavioral aspects as…
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